Three fab jet-setting FOS (Friends of Sonya) offer up beauty tips and hacks for staying fly on the fly.…
How-To
Breaking the Shake Shackles
As a nod to our newly re-launched soy-free protein powder, Ultima Power, we’ve whipped up three protein-rich recipes bey…
I’m Sunburned, Now What?
Surprisingly, most people don’t know exactly how to treat a sunburn. Here are 5 easy tips to alleviate the pain, speed u…
BYE BYE Bikini Bumps & Blemishes
Are skin issues keeping you away from your favorite bikinis? Cue the skin-care expert that celebs. trust with their summ…
5 Post-Sun Skin Care Tips You Need to Know
The sizzling summer sun, humid weather and excess sweat can wreak havoc on your skin. Following a few simple steps will …
The JUGGLE is Real
We asked four powerhouse women what their secret to success is and how they juggle family, work, and self-care.…
Brent Totty’s Omega-Rich Salmon Recipe
Brent Totty is an LA-based personal trainer, nutritional consultant, private chef and owner of the health and nutrition …
Spring Clean Your Makeup Bag
I never know how long to keep things, so I asked celebrity skincare expert Sonya Dakar for help figuring out what the sh…
5 Things you can do TODAY for clearer skin
With so much info about acne, here are 5 simple solutions you can do TODAY that are guaranteed to improve your acne cond…
5 Things you can do TODAY for younger-looking skin
Check out these 5 quick tips to keep your skin youthful and radiant.…