I honestly loved the Summer Rehab Program. it made me look and feel better than I have in years.
How-To
Three fab jet-setting FOS (Friends of Sonya) offer up beauty tips and hacks for staying fly on the fly.
As a nod to our newly re-launched soy-free protein powder, Ultima Power, we’ve whipped up three protein-rich recipes beyond the typical same ‘ol protein shake.
Surprisingly, most people don’t know exactly how to treat a sunburn. Here are 5 easy tips to alleviate the pain, speed up the healing and minimize any long term damage.
Are skin issues keeping you away from your favorite bikinis? Cue the skin-care expert that celebs. trust with their summer glows, Sonya Dakar.
The sizzling summer sun, humid weather and excess sweat can wreak havoc on your skin. Following a few simple steps will have your skin looking its best after you’ve spent time in the sun and sea.
We asked four powerhouse women what their secret to success is and how they juggle family, work, and self-care.
Brent Totty is an LA-based personal trainer, nutritional consultant, private chef and owner of the health and nutrition focused @VOLVapp.
I never know how long to keep things, so I asked celebrity skincare expert Sonya Dakar for help figuring out what the shelf life of beauty products is!
With so much info about acne, here are 5 simple solutions you can do TODAY that are guaranteed to improve your acne condition.