Thinking of eliminating milk? Try these amazing new non-dairy substitutes!
Your skin is a crystal ball reflecting what’s going on inside your body. Eating the right foods will have a positive impact on your complexion. These 5 fall foods can help you achieve a healthy complexion.
Celebrity nutritionist Kelly Leveque joins us for our fifth installment of Sonya Summer Wellness. In her new book Body Love, she shares with us amazing recipes and tackles issues such as food drama, and how to avoid it.
In this segment of Sonya Summer Wellness, Mimi Dakar Berry talks to Rachel Beller, CEO and Founder of Beller Nutritional Institute, about finding solutions to weight issues, and whether there is a link between weight and breast cancer.
Summer is the season to acquire memories and keepsakes that will last a lifetime. Though if sunspots are not your idea of a treasured keepsake, follow these 7 steps to avoid these unwanted momentos.
This super bowl Sunday, sack those dishes that can wreak havoc on your skin and try these delicious and healthy alternatives that are sure to make you a super bowl super star!